Chia pudding
Ingredients
- 3 - 4 tsp of Real Foods Chia Seeds
- 1 Cup Liquid of choice (water, milk or nut based milk)
- Favorite sweet spices to taste (Cinnamon, Cardamom, Vanilla Extract)
- Favorite Fruit to top off pudding (Strawberry, Raspberry, Blackberry )
Instructions:
- Add Chia Seed to Liquid of Choice to a mason jar and let sit for 10mins
- Give it a good stir
- Pour into Mason Jars and let refrigerate for 2 hours or overnight
- Add a sprinkle to taste of your favorite spices
- Top off with any fruit combination
- Enjoy!
Healthy Breakfast
Chia Pudding is the perfect healthy breakfast. It is creamy, satisfying and loaded with protein, fiber and healthy fats. This recipe makes for a great Meal Prep option or snack for in between meals to because it is low in sugar and super filling.